The Detox Diet: Does It Really Work?

Going on a diet is nothing new in this day and age, given the number of people struggling with...

How to Use Laughter as Medicine

It's true: laughter is the best medicine. This is because laughing is beneficial for both your social and emotional health....

A Beginner’s Guide to Float Tanks and Float Therapy

Float tanks are all the rage these days and one can find a float center in nearly every city around the...

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Regaining Your Innocence and Why It Matters

Innocence, according to all accepted definitions, is freedom from guilt or sin. And even though that’s an appropriate and practical definition of the word, it’s not everything innocence is. To me, innocence is more than that. It’s the ability to innately feel joy, passion and desire without fear of having it wrecked. It’s about being open to the world and to others, without...

5 Benefits of Sweating

Sweating is something that your body does everyday, even...

Why You Should Treat Failure as a Learning Opportunity

There is a saying that goes, 'the only way...

5 Pros and 3 Cons of Drinking Coffee

Coffee and tea are two beverages that many people...

Why You Feel Tired Even with a Good Night’s Sleep & What to Do About It

You’re doing everything right. You have an established bedtime...

5 Reasons Why You Should Be Unafraid to Ask for Help

Modern society has somehow made it a 'crime' to...

Passive vs Active Investing: Which One Is Right for You?

Please note that we are not certified financial advisors,...

Does Your Oral Hygiene Reflect Your Overall Health?

Although the connection is not well understood, there’s a...

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Going Back to Nature – Why a Trip Outdoor Should Be in Your Itinerary

Maybe you can still recall your longing for the big city life when you were living in a small...

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