Does Your Oral Hygiene Reflect Your Overall Health?
Although the connection is not well understood, there’s a link between the condition of your oral health and your...
Why New Year’s Resolutions Don’t Work and What You Can Do About It
Have you ever heard of the phrase “New Year, new me”? This phrase reflects how we refuse to be...
7 Ways to Enhance Your Focus During Exercise
We know that keeping oneself healthy isn't only a nice-to-have but a must-have, especially during times of stress. While...
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Regaining Your Innocence and Why It Matters
Innocence,
according to all accepted definitions, is freedom from guilt or sin. And even
though that’s an appropriate and practical definition of the word, it’s not
everything innocence is.
To me, innocence is more than that. It’s the ability to innately feel joy, passion and desire without fear of having it wrecked. It’s about being open to the world and to others, without...
Pilates vs. Yoga for Beginners: Similarities and Differences
Pilates is a system of low-impact exercise
that works to...
8 Strategies You Can Use to Go Debt-Free
The saying that credit makes the world goes round...
The Wonders & Pitfalls of Modern Conveniences
Modern conveniences have become such an indispensable part of...
2021 Holiday Recommendations
Hello, dear Sleepy readers!
I thought I'd keep it simple...
7 Tips and Tricks You Can Use to Conquer Information Overload
Information overload refers to the incredible amount of information...
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Going Back to Nature – Why a Trip Outdoor Should Be in Your Itinerary
Noxu -
Maybe you can still recall your longing for the big city life when you were living in a small...