The Cocoon of Warmth (A Personal Story)
Editor's note: This piece was written by one of our authors who has since left to pursue other ventures.
There is an unfathomable kind of comfort for certain people when they are in small spaces....
A Beginner’s Guide to Meditation Types
Did you know that there are over 100 different types of meditation which can be practiced?
That is just one reason why a decision to start meditating can feel overwhelming. Every person has their...
10 Truths You Should Accept In Life
Life does not come with a user manual. There is no guide showing us the right way to live in every imaginable situation.
As soon as you think you have figured everything out, something appears...
How to Start Living a Holistic Lifestyle in 8 Simple Steps
Living holistically means that you’re choosing to live a healthier lifestyle. You are trying to heal your body using natural methods instead of focusing on synthetic ingredients.
The unique aspect of this lifestyle is that...
Going Back to Nature – Why a Trip Outdoor Should Be in Your Itinerary
Maybe you can still recall your longing for the big city life when you were living in a small town. Or maybe you grew up in the city and have little longing for the...
How To Use Your Breath For Stress Reduction
Stress is no stranger in the world we live in. While some stress is necessary for growth, too much stress can be debilitating to our lives physically and mentally.
Think of stress as food. You...
The Irrational Mind and Its Mindfulness Cure
Are there decisions that you made in the
past that come back to haunt you? Do you make choices at times that make you
wonder what you were thinking?
The brain might provide us with several
amazing benefits,...
A Beginner’s Guide to Float Tanks and Float Therapy
Float tanks
are all the rage these days and one can find a float center in nearly every
city around the United States with more popping up regularly in various other
countries around the world.
We examine why...
How to Cope with Feelings of Stress and Being Lost
The world would be a much calmer place if we all had a stress buster to implement when the moments of the day feel overwhelming. It is up to each person to find the...
Using Music to Influence Your Emotions
Music is one of human's greatest inventions that many tend to take for granted. Few things in life have as much impact on a person's emotions, ranging from excitement to laughter to sadness and...