Tag: detox
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7 Benefits of Going on a Social Media Detox
Do you find yourself constantly scrolling through social media posts? Are you overwhelmed by the number of social media apps you have on your device? Rest assured, you are not alone. Despite the many benefits of using these platforms, there inevitably will come a time when things become overbearing. While most of us have heard […]
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The Detox Diet: Does It Really Work?
Going on a diet is nothing new in this day and age, given the number of people struggling with weight issues. Most people go on a diet because: they want to look good; of health reasons; and they have to achieve a specific goal e.g. competition. A diet can be short or long-term, depending on […]