Tag: anger

  • 7 Ways to Deal With Anger Effectively

    7 Ways to Deal With Anger Effectively

    Everybody gets angry at one time or another due to various reasons. Give it power, however, and things can instantly get messy and even dangerous. It is as if the rational part of our brain completely shuts down while the primitive part takes over. So what can you do when this happens to you? Understanding […]

  • How to Deal with Negative Emotions Effectively

    How to Deal with Negative Emotions Effectively

    When was the last time that you felt angry? Most people experience surges of anger every day at some point. We might call it something else, like frustration or disappointment, but the emotion is still present. There are four primary reasons why people have anger triggered. They feel threatened or attacked by someone. There are […]