Tag: water
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Taking Care of Your Skin: Why and What You Should Do
Quick question: what is the largest organ in your body? Give yourself a pat on the back if you answered the skin. The skin is your body’s largest organ and acts as a porous barrier against the external environment. It also repairs itself when it gets ruptured, makes vitamin D from sunlight, and contains numerous […]
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The Importance and Benefits of Staying Hydrated
Water is the key to life. Few people can survive without water for an extended period of time, whereas many people can go for some time without food. Fluid is so vital to our bodies that we start to feel thirsty even when the levels drop marginally. Low levels of liquid in the body can […]