Tag: ketogenic

  • The Keto Diet: Should You or Shouldn’t You?

    The Keto Diet: Should You or Shouldn’t You?

    You probably have heard about the keto(genic) diet that has been making headlines over the past numbers of years. Keto diet proponents have consistently touted it for its ability to help with weight loss and stay healthy at the same time. It’s almost like a magic bullet that you can use to kill two birds […]