A Quick & Simple Hydration Test<\/strong><\/h2>\n\n\n\nThe color of your urine is a good way to tell whether or not you are dehydrated. A light golden color is a sign that you are very much hydrated, whereas a dark golden tone indicates otherwise.<\/p>\n\n\n\n
Do note that medications could alter the color of your urine, so please remember to take this into account.<\/p>\n","protected":false},"excerpt":{"rendered":"
Water is the key to life. Few people can survive without water for an extended period of time, whereas many people can go for some time without food. Fluid is so vital to our bodies that we start to feel thirsty even when the levels drop marginally. Low levels of liquid in the body can […]<\/p>\n","protected":false},"author":3,"featured_media":6152,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[85,19],"tags":[24,283,22,30,284],"_links":{"self":[{"href":"https:\/\/www.thesleepycompany.com\/wp-json\/wp\/v2\/posts\/4734"}],"collection":[{"href":"https:\/\/www.thesleepycompany.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thesleepycompany.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thesleepycompany.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thesleepycompany.com\/wp-json\/wp\/v2\/comments?post=4734"}],"version-history":[{"count":0,"href":"https:\/\/www.thesleepycompany.com\/wp-json\/wp\/v2\/posts\/4734\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thesleepycompany.com\/wp-json\/wp\/v2\/media\/6152"}],"wp:attachment":[{"href":"https:\/\/www.thesleepycompany.com\/wp-json\/wp\/v2\/media?parent=4734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thesleepycompany.com\/wp-json\/wp\/v2\/categories?post=4734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thesleepycompany.com\/wp-json\/wp\/v2\/tags?post=4734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}