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Why You Compare and How to Be Content With What You Have

Ever heard of the phrase 'keeping up with the Joneses'?If you have not, it simply means living beyond your means to keep up with your neighbors. These typically involve buying something you cannot afford...
smarter reading books

How to Make Yourself Smarter by Reading Books

Reading is a universal behavior that spans the globe, and it is via books that we transfer and obtain information and knowledge. In other words, reading is a two-way street and is how we...
the magic of curiosity

The Magic of Being Curious

Most people tend to be more cautious and less 'go at it' as they age, and this often is the right way to go about things in one's life. We said often, not always....
why sweat is good

5 Benefits of Sweating

Sweating is something that your body does everyday, even though you may not be consciously aware of it happening. It is how your body regulates its temperature, allowing your organs to function properly. This...
long distance relationship

9 Tips for Surviving a Long-Distance Relationship

One less talked about consequence of more than a year of travel restrictions is its toll on those in long-distance relationships (LDR). Long-distance relationships already have a higher failure rate than close ones under...

10 Simple Things To Do When You’re Bored

Are you feeling bored at home? Have no idea on what to do, and how you should fill your time?You, like many, are probably sick and tired of hearing and/or seeing the word...
failure feedback learning opportunity

Why You Should Treat Failure as a Learning Opportunity

There is a saying that goes, 'the only way to avoid failure is to not try.' But just ask any elderly people, and they are likely to list inaction as one of their life's...

How to Add More Vegetables to Your Diet

How much vegetables have you been getting in your diet lately? If you are like most people, the answer is likely "probably not enough."But don't start blaming yourself just yet. We know that many...
laughter as medicine

How to Use Laughter as Medicine

It's true: laughter is the best medicine.This is because laughing is beneficial for both your social and emotional health. Laughter strengthens your immune system, boosts your mood, and continues its reign as the best...
too much sleep

Is There Such a Thing as Too Much Sleep?

It is increasingly common to come across advice on how to get in more sleep, which is fine because many people are sleep deprived.Good sleep, aside from being critical to your physical and mental...

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